Mind Your Spine Chiropractic

Care That Works Around You

We believe chiropractic care should be based on what you need — not a contract.

At Mind Your Spine, there are no lock-in contracts or lengthy prepaid treatment plans. We’ll recommend care based on your individual needs, and you decide what works for you.

With longer appointments and therapeutic massage included with your chiropractic treatment, you’ll receive personalised, hands-on care without the pressure to commit to an ongoing plan.

Your care. Your choice. No lock-ins.

Welcome to Mind Your Spine Chiropractic

Chiropractic Adjustments

We use a range of safe, gentle and effective chiropractic techniques to help restore movement to your spine and support your overall health. Each adjustment is tailored to your individual needs, helping reduce discomfort and improve how your body functions.

Book an appointment to see how chiropractic care can help you move and feel better.

Massage Therapy

Chiropractic Adjustments

We include 15 minutes of remedial massage prior to your chiropractic treatment to help release muscle tension and improve mobility. This prepares the muscles and joints for adjustment, allowing for a more comfortable and effective treatment.

Treatment

Chiropractic Adjustments

Headaches & Back Pain

We create a personalised treatment plan tailored to you and your body. After assessing your spine, movement and health concerns, we develop a plan designed to support your recovery, improve function and help you achieve long-term spinal health.

Headaches & Back Pain

Headaches and back pain are often linked to muscle tension, posture strain, or restricted spinal movement. Chiropractic care helps improve spinal function, reduce tension, and support long-term relief.

Prenatal Chiropractic

Headaches & Back Pain

Prenatal Chiropractic

Pregnancy can place extra strain on the spine, pelvis, and surrounding muscles as the body changes. At our Buderim chiropractic clinic, we use gentle, pregnancy-safe techniques to help relieve back and pelvic discomfort, improve balance, and support your body throughout pregnancy.

Care is tailored to each stage to help you move more comfortably and prepare your body for birth while supporting overall spinal health.

Red Light Therapy

Headaches & Back Pain

Prenatal Chiropractic

We offer Red Light Therapy at Mind Your Spine Chiropractic in Buderim to support recovery, reduce inflammation, and promote natural healing. This non-invasive treatment uses specific wavelengths of light to stimulate cellular repair, improve circulation, and support the body’s recovery process.

Red light therapy may help with muscle soreness, joint pain, inflammation, injury recovery, and sleep support. Many patients across Buderim and the Sunshine Coast use red light therapy alongside chiropractic care to enhance recovery and improve overall wellbeing.

RED LIGHT THERAPY NOW IN CLINIC

RED LIGHT THERAPY MEMBERSHIP

Recover. Recharge. Repeat.

Make Red Light Therapy part of your weekly wellness routine.

$70 PER WEEK

Enjoy 20-minute full-body Red Light Therapy sessions, with access up to once per day.

Designed to support:

Muscle & exercise recovery
Joint & muscle soreness
Inflammation management
Relaxation & sleep
Overall wellbeing

Great value for regular users
Casual session: $45
Membership: $70/week

Minimum 6-week commitment | Weekly direct debit

Book Now

FAQ

Kindly reach our friendly team at info@myschiropractic.com.au if you cannot find an answer to your question.

What is chiropractic care?

Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal problems, particularly in the spine.

Is a massage included with my treatment?

Yes, each and every time. A therapeutic chiropractic massage will relax your muscles and prepare your body for an effective chiropractic treatment.

How does chiropractic care work?

Chiropractors use manual manipulation techniques to align the spine and other joints in the body. This can help reduce pain, improve mobility, and promote overall wellness.

Will my insurance cover my treatment?

Yes, your chiropractic treatment is covered by all major private health insurances. HICAPS is our software system which allows for on the spot claiming.

What conditions can chiropractic care help with?

Chiropractic care can help with a variety of conditions including back pain, neck pain, headaches, sciatica, pregnancy, jaw pain, chronic and joint pain.

Kindly contact our friendly team to see how we can help you.

Personalised chiropractic care

Personalised chiropractic care

Care That Works Around You

CARING FOR EVERY SPINE, EVERY AGE SINCE 2005

FAMILY

MOTHERS

MOTHERS

MOTHERS

MOTHERS

MOTHERS

MATURE

MATURE

MATURE

SPORTS

MATURE

MATURE

With more than 20 years of experience in chiropractic care, Fab has helped many patients improve their spinal health and overall wellbeing. His approach focuses on careful assessment, personalised treatment plans, and supporting patients to move and feel better long term.

Welcome to Mind Your Spine Chiropractic

Chiropractic Adjustments

Chiropractic Adjustments

Chiropractic Adjustments

Massage Therapy

Chiropractic Adjustments

Chiropractic Adjustments

Treatment

Chiropractic Adjustments

Headaches & Back Pain

Headaches & Back Pain

Headaches & Back Pain

Headaches & Back Pain

Prenatal Chiropractic

Headaches & Back Pain

Prenatal Chiropractic

Red Light Therapy

Headaches & Back Pain

Prenatal Chiropractic

RED LIGHT THERAPY NOW IN CLINIC

RED LIGHT THERAPY MEMBERSHIP

Recover. Recharge. Repeat.

Common Conditions We Treat

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