Mind Your Spine Principle Chiropractor, Fab, demonstrating home exercises to help you get through the discomfort you could be suffering with lower back pain while being isolated at home due to Covid-19. These are helpful exercises if you can’t get to your practitioner and suffering some mild discomfort.
Are you at home under quarantine due to the Covid-19 with neck discomfort and can't get to your chiropractor? Principle Chiropractor Fab, has put together some simple at home neck exercises for you to get moving.
This home exercise demonstrated to you by Mind Your Spine Principle Chiropractor, Fab, to help you with any minor-mild shoulder discomfort. During this challenging time with Covid-19 and the restrictions of available treatments, Fab wanted to bring to you simple home exercises to help see you through till your next appointment with your health practitioner.